It’s time to Move to Wellness! Learn about what to eat in a supportive environment. Combining traditional and holistic nutrition. Help for preventing diabetes, cardiac and other disorders. Relief for digestive problems, eating disorders, and more. Overcome eating disorders or compulsive overeating. Receive personalized meal plans, become an “intuitive eater”. Get in touch with internal hunger and fullness cues.
Nutrition Tips for Thriving during COVID 19
Specialties and Services
- In Person and Telehealth Sessions Available
- Mindful eating guidance- learn to make peace with food and become an intuitive eater.
- Diabetes Counseling and Prevention- decrease your A1C!
- Eating Disorders- whether you suffer from compulsive overeating, anorexia or bulimia.
- Lifestyle Coaching… Change your habits one step at a time for lasting success.
It’s time to …
Learn about what to eat in a supportive environment.
Integrative Nutrition
Help for Food Allergies and Sensitivities
Functional Labs
Listen to my appearance on the "Sick and Good" - Cancer Survivor Podcast:
Read my quote in this helpful article on: "Strategies to Boost Your Daily Protein Intake"
Testimonials
Sheri is an AMAZING person and dietitian. I have been seeing her for several months in order to improve my eating, and lower my A1C (blood sugar indicator). Not only is Sheri extremely knowledgeable, and excellent at what she does, she is kind, sensitive, and compassionate. Rather than trying to fit me into a “diet,” she helps me to accomplish my goals while staying true to my needs and lifestyle. For example, I eat out a lot. Rather than telling me not to eat out, Sheri has given me tools to use to help me make that right dietary decisions, even at restaurants. I highly recommend Sheri!
I have referred many many eating disordered patients to Sheri for the past 15 years. She has an amazing ability to help them turn their eating behaviors around. Sheri works with my patients who suffer with bulimia, anorexia and compulsive overeating. I trust her gentle way of working with them. One of my patients reported that Sheri helped her with sugar cravings by having her eat protein and it worked!!
Back in 2013, I was hospitalized with a diverticulitis outbreak. I was suffering from severe abdominal inflammation and a fever of 104 degrees. I was transferred to the ER and was treated with antibiotics and painkillers. I tried to regulate my diet and take the right supplements but ended back at the ER a year later, with another outbreak. By that time, I knew I had to change my diet but went at it the wrong way. I had given up gluten before, but didn’t keep at it. I was eating whole grains and still not losing weight even after joining the gym and cycling 12 miles every other day. I researched online and found Sheri. Upon meeting with her via Skype, she put me on a gluten-free diet, found the right supplements for me, and had me slowly ween off caffeine. I’m not gonna lie, it was hard, but the outcome has been fantastic. About 3 weeks into my gluten-free diet, I met up with her at her office and she muscle-tested me, checked for heavy metals, my thyroid, and took my measurements. She also recommended that I go on a 21 day-cleanse, and about two days after that meeting, I started it. So far, I’ve lost 13 lbs., lost 2 inches from my waist, gave up caffeine (which was surprisingly not as hard as I thought it would be) and am continuing on this road to recovery. I’ve never felt so good in my life. I have more energy, my food and health choices are top priority and I wouldn’t dream of ever going back to eating anything that would damage my body. The road wasn’t easy, but it was worth it. Thanks to Sheri for giving me the tools to navigate my life back on track.
Payment Information
I accept insurance and am a Medicare provider. Sliding Scale available. Credit Cards accepted.
Sheri Weitz, RDN, CDE
Contact Sheri...
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I look forward to meeting you soon and helping you in your journey to better health!
Telehealth Services Available
Certified Zumba and Cardio Dance teacher.
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