Monthly Archives - September 2021

Gluten Free: Is It Meant to Be? (Part 2)

Gluten Free: Is It Meant to Be? (Part 2)

I’ll never forget standing in front of the gluten free baked goods section at Whole Foods when it first opened several years ago. I literally started crying in the aisle. That’s what living more than a decade without choices will do. Thankfully, being gluten free...
Gluten Free: Is It Meant to Be? (Part 1)

Gluten Free: Is It Meant to Be? (Part 1)

Going gluten free almost 20 years ago changed my life and restored my health. I feel better now than in my twenties, but that doesn’t mean it’s the right choice for everyone. Numerous misconceptions surround gluten. Two decades ago, it wasn’t chic or trendy to...